Early Morning

This morning I went worked out. The people are very friendly and seem to be on a first name basis with each other. I pushed myself a lot harder today then I have previously, was all shaky and even now my muscles are tired. I hit muscle fatigue with the shoulder presses, but I finished out and now feel good, if a bit tired. I also biked 4 miles on the bicycle machine as a warm up. I think I am going to follow ashcake and start the middle earth challenge.

Later today we are going up to see my parents in Bellingham, then visit with ashcake, talkswithwind, and Sean. Tomorrow we have a Shadowrun game at 5pm, large run, large pay and large danger, you know you all want that :)

I am not sure I am going to walk to work. I am shaky and tired, although it would be a good cool down I guess.